{"id":1038,"date":"2018-09-28T10:15:46","date_gmt":"2018-09-28T08:15:46","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/?p=1038"},"modified":"2020-12-28T12:39:03","modified_gmt":"2020-12-28T11:39:03","slug":"berenjenas-con-miel","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/","title":{"rendered":"Berenjenas con miel"},"content":{"rendered":"<p>Hoy en nuestras Recetas Saludables de Laura te contamos c\u00f3mo hacer\u00a0unas sabros\u00edsimas\u00a0<strong>berenjenas<\/strong>\ud83c\udf46 <strong>con miel<\/strong> \ud83c\udf6f, un plato sencillo, r\u00e1pido y saludable \u00a1que dejar\u00e1 sin palabras a tus invitados! Necesitar\u00e1s lo siguiente:<\/p>\n<p><img loading=\"lazy\" class=\"alignleft wp-image-1039 \" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjena_1-300x225.jpeg\" alt=\"\" width=\"247\" height=\"185\" \/>Harina integral espelta<br \/>\nMiel\u00a0(recomendamos la marca El Albar)<br \/>\n2 berenjenas<br \/>\nAceite de oliva virgen extra<br \/>\nSal marina<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Lo primero de todo es ponernos a <strong>cortar las berenjenas en tiras<\/strong>, \u00a1a gusto de cada uno! Y a continuaci\u00f3n las <strong>lavaremos bien<\/strong> bajo el grifo\u00a0\ud83d\udca7. Acto seguido las secamos un poco con papel de cocina y las <strong>ponemos en sal marina<\/strong> para que suden y as\u00ed quitarles el amargor t\u00edpico de la berenjena.<\/p>\n<p>&nbsp;<\/p>\n<p>Pasados 20 minutos en sal las pasaremos por <strong>un plato con harina y rebozaremos<\/strong> bien las tiras de berenjena, y mientras tanto podemos poner a\u00a0calentar una sart\u00e9n con aceite de oliva virgen extra. Cuando ya las tengamos cubiertas de harina las <strong>meteremos en la sart\u00e9n<\/strong> hasta que veamos que empiezan a coger ese doradito tan rico.<\/p>\n<p>&nbsp;<\/p>\n<p>Cuando las tengamos fritas, os recomendamos pasarlas por un poco de papel de cocina para retirar el exceso de aceite de nuestro plato. Por \u00faltimo solo nos faltar\u00eda <strong>a\u00f1adir la rica miel<\/strong> por encima que le dar\u00e1 ese sabor espectacular\u00a0y saludable. Nosotros se la ponemos en forma de hilos para no abusar de miel y que la berenjena pierda su\u00a0gusto.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00a1Os recomendamos servirlas y <strong>comerlas reci\u00e9n hechas<\/strong> para que est\u00e9n crujientes!<\/p>\n<p>Buen provecho\u00a0\ud83d\ude0b<\/p>\n<p>&nbsp;<\/p>\n<div id='nz-gallery-1' class='nz-gallery galleryid-1038 grid gallery-size-medium nz-clearfix' data-columns='5''><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjena_1-1-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjena_2-225x300.jpeg\" width=\"225\" height=\"300\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjena_3-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjenas_4-225x300.jpeg\" width=\"225\" height=\"300\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjenas_5-300x225.jpeg\" width=\"300\" height=\"225\" alt=\"\"><\/div><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy en nuestras Recetas Saludables de Laura te contamos c\u00f3mo hacer\u00a0unas sabros\u00edsimas\u00a0berenjenas\ud83c\udf46 con miel \ud83c\udf6f, un plato sencillo, r\u00e1pido y saludable \u00a1que dejar\u00e1 sin palabras a tus invitados! Necesitar\u00e1s lo siguiente: Harina integral espelta Miel\u00a0(recomendamos la marca El Albar) 2 berenjenas Aceite de oliva virgen extra Sal marina &nbsp; &nbsp; &nbsp; &nbsp; Lo primero de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Berenjenas con miel - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berenjenas con miel - La Salud\" \/>\n<meta property=\"og:description\" content=\"Hoy en nuestras Recetas Saludables de Laura te contamos c\u00f3mo hacer\u00a0unas sabros\u00edsimas\u00a0berenjenas\ud83c\udf46 con miel \ud83c\udf6f, un plato sencillo, r\u00e1pido y saludable \u00a1que dejar\u00e1 sin palabras a tus invitados! Necesitar\u00e1s lo siguiente: Harina integral espelta Miel\u00a0(recomendamos la marca El Albar) 2 berenjenas Aceite de oliva virgen extra Sal marina &nbsp; &nbsp; &nbsp; &nbsp; Lo primero de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/\" \/>\n<meta property=\"og:site_name\" content=\"La Salud\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-28T08:15:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-28T11:39:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjenas_5-e1537867893923.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"La Salud\",\"description\":\"La Salud, herborister\\u00eda fundada en 1978\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/herboristerialasalud.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjenas_5-e1537867893923.jpeg\",\"contentUrl\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/09\/berenjenas_5-e1537867893923.jpeg\",\"width\":800,\"height\":600},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/#webpage\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/\",\"name\":\"Berenjenas con miel - La Salud\",\"isPartOf\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/#primaryimage\"},\"datePublished\":\"2018-09-28T08:15:46+00:00\",\"dateModified\":\"2020-12-28T11:39:03+00:00\",\"author\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\"},\"breadcrumb\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/berenjenas-con-miel\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\",\"name\":\"La Salud\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","formatted_date":"28\/09\/2018","_links":{"self":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/1038"}],"collection":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/comments?post=1038"}],"version-history":[{"count":7,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/1038\/revisions"}],"predecessor-version":[{"id":1052,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/1038\/revisions\/1052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media\/1044"}],"wp:attachment":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media?parent=1038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/categories?post=1038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/tags?post=1038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}