{"id":1914,"date":"2019-06-28T10:16:18","date_gmt":"2019-06-28T08:16:18","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/?p=1914"},"modified":"2020-12-28T11:31:54","modified_gmt":"2020-12-28T10:31:54","slug":"bolas-de-mijo","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/","title":{"rendered":"Bolas de mijo"},"content":{"rendered":"

Hoy, en nuestras Recetas Saludables de Laura \ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73, aprender\u00e1s a preparar bolas de mijo, una delicia que no encontrar\u00e1s en el men\u00fa de cualquier restaurante \ud83d\ude0b.<\/p>\n

Toma nota y apunta lo siguiente:<\/p>\n

 <\/p>\n

\"\"Mijo (2 vasos peque\u00f1os) \ud83c\udf5a\ud83c\udf5a\ud83c\udf5a<\/p>\n

Ajo (2 dientes en laminas)<\/p>\n

Perejil (al gusto) \ud83c\udf31\ud83c\udf31\ud83c\udf31<\/p>\n

Sal \ud83e\uddc2\ud83e\uddc2 marina \ud83c\udf0a\ud83c\udf0a\ud83c\udf0a<\/p>\n

4 huevos \ud83e\udd5a\ud83e\udd5a\ud83e\udd5a\ud83e\udd5a<\/p>\n

Pan rallado \ud83e\udd56\ud83e\udd56<\/p>\n

Aceite de Oliva Virgen Extra<\/p>\n

Harina espelta integral \ud83c\udf3e\ud83c\udf3e\ud83c\udf3e<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

El primer paso consiste en cocer el mijo<\/strong> \ud83c\udf5a\ud83c\udf5a, que luego hay que escurrir<\/strong> adecuadamente. La medida pertinente son 2 vasitos por 4 o 5 de agua<\/strong>\ud83d\udca7\ud83d\udca7.<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

A continuaci\u00f3n, mezclamos en un bol el mijo, los ajos, el perejil \ud83c\udf31 y los huevos<\/strong> \ud83e\udd5a\ud83e\udd5a.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Cuando la mezcla est\u00e9 lista, vamos a\u00f1adiendo, progresivamente, el pan rayado<\/strong> \ud83e\udd56\ud83e\udd56, hasta que la mezcla est\u00e9 m\u00e1s espesa.<\/p>\n

 <\/p>\n

 <\/p>\n

Despu\u00e9s, nos tocar\u00e1 mancharnos las manos \ud83d\ude4c\ud83c\udffc\ud83d\ude4c\ud83c\udffc\ud83d\ude4c\ud83c\udffc\ud83d\ude4c\ud83c\udffc\ud83d\ude4c\ud83c\udffc. Preparamos la harina y vamos haciendo bolas<\/strong> con la mezcla y reboz\u00e1ndolas con la harina \ud83c\udf3e\ud83c\udf3e.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Por \u00faltimo, fre\u00edmos las bolas en un poco de aceite virgen extra.<\/strong> Ya podemos disfrutar de nuestras bolas de mijo caseras!<\/strong> Si eres un chef creativo, puedes preparar una salsa ligera para acompa\u00f1ar esta delicia.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hoy, en nuestras Recetas Saludables de Laura \ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73, aprender\u00e1s a preparar bolas de mijo, una delicia que no encontrar\u00e1s en el men\u00fa de cualquier restaurante \ud83d\ude0b. Toma nota y apunta lo siguiente:   Mijo (2 vasos peque\u00f1os) \ud83c\udf5a\ud83c\udf5a\ud83c\udf5a Ajo (2 dientes en laminas) Perejil (al gusto) \ud83c\udf31\ud83c\udf31\ud83c\udf31 Sal \ud83e\uddc2\ud83e\uddc2 marina \ud83c\udf0a\ud83c\udf0a\ud83c\udf0a 4 huevos \ud83e\udd5a\ud83e\udd5a\ud83e\udd5a\ud83e\udd5a Pan […]<\/p>\n","protected":false},"author":2,"featured_media":1931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nBolas de mijo - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolas de mijo - La Salud\" \/>\n<meta property=\"og:description\" content=\"Hoy, en nuestras Recetas Saludables de Laura \ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73, aprender\u00e1s a preparar bolas de mijo, una delicia que no encontrar\u00e1s en el men\u00fa de cualquier restaurante \ud83d\ude0b. Toma nota y apunta lo siguiente:   Mijo (2 vasos peque\u00f1os) \ud83c\udf5a\ud83c\udf5a\ud83c\udf5a Ajo (2 dientes en laminas) Perejil (al gusto) \ud83c\udf31\ud83c\udf31\ud83c\udf31 Sal \ud83e\uddc2\ud83e\uddc2 marina \ud83c\udf0a\ud83c\udf0a\ud83c\udf0a 4 huevos \ud83e\udd5a\ud83e\udd5a\ud83e\udd5a\ud83e\udd5a Pan […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/\" \/>\n<meta property=\"og:site_name\" content=\"La Salud\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-28T08:16:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-28T10:31:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-3-e1561457746844.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"La Salud\",\"description\":\"La Salud, herborister\\u00eda fundada en 1978\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/herboristerialasalud.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-3-e1561457746844.jpeg\",\"contentUrl\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-3-e1561457746844.jpeg\",\"width\":960,\"height\":720},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/#webpage\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/\",\"name\":\"Bolas de mijo - La Salud\",\"isPartOf\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/#primaryimage\"},\"datePublished\":\"2019-06-28T08:16:18+00:00\",\"dateModified\":\"2020-12-28T10:31:54+00:00\",\"author\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\"},\"breadcrumb\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\",\"name\":\"La Salud\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","formatted_date":"28\/06\/2019","_links":{"self":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/1914"}],"collection":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/comments?post=1914"}],"version-history":[{"count":12,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/1914\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/1914\/revisions\/1934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media\/1931"}],"wp:attachment":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media?parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/categories?post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/tags?post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}