{"id":1914,"date":"2019-06-28T10:16:18","date_gmt":"2019-06-28T08:16:18","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/?p=1914"},"modified":"2020-12-28T11:31:54","modified_gmt":"2020-12-28T10:31:54","slug":"bolas-de-mijo","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/","title":{"rendered":"Bolas de mijo"},"content":{"rendered":"<p>Hoy, en nuestras Recetas Saludables de Laura ??\u200d?, aprender\u00e1s a preparar bolas de mijo, una delicia que no encontrar\u00e1s en el men\u00fa de cualquier restaurante ?.<\/p>\n<p>Toma nota y apunta lo siguiente:<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1916\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-300x225.jpeg\" alt=\"\" width=\"397\" height=\"298\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1.jpeg 1024w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/>Mijo (2 vasos peque\u00f1os) ???<\/p>\n<p>Ajo (2 dientes en laminas)<\/p>\n<p>Perejil (al gusto) ???<\/p>\n<p>Sal ?? marina ???<\/p>\n<p>4 huevos ????<\/p>\n<p>Pan rallado ??<\/p>\n<p>Aceite de Oliva Virgen Extra<\/p>\n<p>Harina espelta integral ???<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1919\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-2-300x225.jpeg\" alt=\"\" width=\"140\" height=\"105\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-2-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-2-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-2.jpeg 1024w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>El primer paso consiste en <strong>cocer el mijo<\/strong> ??, que luego hay que <strong>escurrir<\/strong> adecuadamente. La medida pertinente son <strong>2 vasitos por 4 o 5 de agua<\/strong>??.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1920\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-1-300x225.jpeg\" alt=\"\" width=\"143\" height=\"107\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-1-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-1-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-1.jpeg 1024w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>A continuaci\u00f3n, <strong>mezclamos en un bol el mijo, los ajos, el perejil ? y los huevos<\/strong> ??.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1921\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-300x225.jpeg\" alt=\"\" width=\"143\" height=\"108\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.37.jpeg 1024w\" sizes=\"auto, (max-width: 143px) 100vw, 143px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Cuando la mezcla est\u00e9 lista, vamos a\u00f1adiendo, progresivamente, el <strong>pan rayado<\/strong> ??, hasta que la mezcla est\u00e9 m\u00e1s espesa.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Despu\u00e9s, nos tocar\u00e1 mancharnos las manos ??????????. Preparamos la <strong>harina y vamos haciendo bolas<\/strong> con la mezcla y reboz\u00e1ndolas con la harina ??.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1922\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-1-300x225.jpeg\" alt=\"\" width=\"140\" height=\"105\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-1-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-1-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2019\/06\/WhatsApp-Image-2019-06-03-at-21.53.38-1-1.jpeg 1024w\" sizes=\"auto, (max-width: 140px) 100vw, 140px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Por \u00faltimo, <strong>fre\u00edmos las bolas en un poco de aceite virgen extra.<\/strong> Ya podemos disfrutar de nuestras <strong>bolas de mijo caseras!<\/strong> Si eres un chef creativo, puedes preparar una salsa ligera para acompa\u00f1ar esta delicia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, en nuestras Recetas Saludables de Laura ??\u200d?, aprender\u00e1s a preparar bolas de mijo, una delicia que no encontrar\u00e1s en el men\u00fa de cualquier restaurante ?. Toma nota y apunta lo siguiente: &nbsp; Mijo (2 vasos peque\u00f1os) ??? Ajo (2 dientes en laminas) Perejil (al gusto) ??? Sal ?? marina ??? 4 huevos ???? Pan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-las-recetas-saludables-de-laura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolas de mijo - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/bolas-de-mijo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolas de mijo - La Salud\" \/>\n<meta property=\"og:description\" content=\"Hoy, en nuestras Recetas Saludables de Laura ??\u200d?, aprender\u00e1s a preparar bolas de mijo, una delicia que no encontrar\u00e1s en el men\u00fa de cualquier restaurante ?. Toma nota y apunta lo siguiente: &nbsp; Mijo (2 vasos peque\u00f1os) ??? Ajo (2 dientes en laminas) Perejil (al gusto) ??? Sal ?? marina ??? 4 huevos ???? 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