{"id":2438,"date":"2020-02-21T11:17:44","date_gmt":"2020-02-21T10:17:44","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/?p=2438"},"modified":"2020-02-21T11:17:44","modified_gmt":"2020-02-21T10:17:44","slug":"acelgas-rellenas","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/","title":{"rendered":"Acelgas rellenas"},"content":{"rendered":"<p>Hoy, en un nuevo art\u00edculo de nuestras Recetas Saludables de Laura\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73, aprender\u00e1s a preparar un delicioso plato de acelgas rellenas <span data-offset-key=\"2vuq1-0-0\">\ud83e\udd24<\/span><span data-offset-key=\"2vuq1-1-0\">\ud83d\ude4c<\/span><span data-offset-key=\"2vuq1-2-0\">\ud83c\udf7d\ufe0f<\/span>.<\/p>\n<p>Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos!<\/p>\n<p>2 vasitos peque\u00f1os de mijo\ud83e\udd5b\ud83e\udd5b <img loading=\"lazy\" class=\"size-medium wp-image-2439 alignleft\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-1024x768.jpeg 1024w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>150 gramos de champi\u00f1\u00f3n <a href=\"https:\/\/emojipedia.org\/mushroom\/\"><span class=\"emoji\">\ud83c\udf44<\/span><\/a><\/p>\n<p>1 puerro<\/p>\n<p>1 calabac\u00edn <a href=\"https:\/\/emojipedia.org\/cucumber\/\"><span class=\"emoji\">\ud83e\udd52<\/span><\/a><\/p>\n<p>2 tomates <a href=\"https:\/\/emojipedia.org\/tomato\/\"><span class=\"emoji\">\ud83c\udf45<\/span><\/a><a href=\"https:\/\/emojipedia.org\/tomato\/\"><span class=\"emoji\">\ud83c\udf45<\/span><\/a><\/p>\n<p>Acelga <a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">\ud83e\udd6c<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Para comenzar a preparar nuestro plato, cocemos el mijo durante unos doce minutos (3 vasitos de agua por 1 de mijo). Mientras, picamos el puerro, calabac\u00edn, champi\u00f1ones y tomates, y lo hacemos todo a fuego lento. (Podemos a\u00f1adir un poco de c\u00farcuma y pimienta negra).<\/p>\n<p>Cuando tengamos las dos cosas las mezclamos y a\u00f1adimos sal<a href=\"https:\/\/emojipedia.org\/salt\/\"><span class=\"emoji\">\ud83e\uddc2<\/span><\/a><a href=\"https:\/\/emojipedia.org\/salt\/\"><span class=\"emoji\">\ud83e\uddc2<\/span><\/a><\/p>\n<p>A continuaci\u00f3n, ponemos agua a hervir y vamos metiendo una a una cada hoja de <a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">\ud83e\udd6c<\/span><\/a>acelga<a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">\ud83e\udd6c<\/span><\/a>Las escaldamos.<\/p>\n<p>Cuando est\u00e9n, las vamos rellenando y envolviendo. Una vez listas las ponemos unos 10 minutos al vapor. Por \u00faltimo, las colocamos en el plato y a\u00f1adimos una buena cantidad de aceite de oliva virgen extra o de salsa de soja.<\/p>\n<p>Una vez terminados estos pasos\u2026 \u00a1Ahora toca disfrutar!\ud83c\udf45<a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">\ud83e\udd6c<\/span><\/a>\ud83c\udf7d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, en un nuevo art\u00edculo de nuestras Recetas Saludables de Laura\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73, aprender\u00e1s a preparar un delicioso plato de acelgas rellenas \ud83e\udd24\ud83d\ude4c\ud83c\udf7d\ufe0f. Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos! 2 vasitos peque\u00f1os de mijo\ud83e\udd5b\ud83e\udd5b 150 gramos de champi\u00f1\u00f3n \ud83c\udf44 1 puerro 1 calabac\u00edn \ud83e\udd52 2 tomates \ud83c\udf45\ud83c\udf45 Acelga \ud83e\udd6c &nbsp; Para comenzar a preparar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acelgas rellenas - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acelgas rellenas - La Salud\" \/>\n<meta property=\"og:description\" content=\"Hoy, en un nuevo art\u00edculo de nuestras Recetas Saludables de Laura\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73, aprender\u00e1s a preparar un delicioso plato de acelgas rellenas \ud83e\udd24\ud83d\ude4c\ud83c\udf7d\ufe0f. Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos! 2 vasitos peque\u00f1os de mijo\ud83e\udd5b\ud83e\udd5b 150 gramos de champi\u00f1\u00f3n \ud83c\udf44 1 puerro 1 calabac\u00edn \ud83e\udd52 2 tomates \ud83c\udf45\ud83c\udf45 Acelga \ud83e\udd6c &nbsp; Para comenzar a preparar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/\" \/>\n<meta property=\"og:site_name\" content=\"La Salud\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-21T10:17:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/final_receta.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"La Salud\",\"description\":\"La Salud, herborister\\u00eda fundada en 1978\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/herboristerialasalud.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/final_receta.jpeg\",\"contentUrl\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/final_receta.jpeg\",\"width\":1600,\"height\":1200},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/#webpage\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/\",\"name\":\"Acelgas rellenas - La Salud\",\"isPartOf\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/#primaryimage\"},\"datePublished\":\"2020-02-21T10:17:44+00:00\",\"dateModified\":\"2020-02-21T10:17:44+00:00\",\"author\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\"},\"breadcrumb\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\",\"name\":\"La Salud\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","formatted_date":"21\/02\/2020","_links":{"self":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/2438"}],"collection":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/comments?post=2438"}],"version-history":[{"count":3,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/2438\/revisions"}],"predecessor-version":[{"id":2443,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/2438\/revisions\/2443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media\/2442"}],"wp:attachment":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media?parent=2438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/categories?post=2438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/tags?post=2438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}