{"id":2438,"date":"2020-02-21T11:17:44","date_gmt":"2020-02-21T10:17:44","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/?p=2438"},"modified":"2020-02-21T11:17:44","modified_gmt":"2020-02-21T10:17:44","slug":"acelgas-rellenas","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/","title":{"rendered":"Acelgas rellenas"},"content":{"rendered":"<p>Hoy, en un nuevo art\u00edculo de nuestras Recetas Saludables de Laura??\u200d?, aprender\u00e1s a preparar un delicioso plato de acelgas rellenas <span data-offset-key=\"2vuq1-0-0\">?<\/span><span data-offset-key=\"2vuq1-1-0\">?<\/span><span data-offset-key=\"2vuq1-2-0\">?\ufe0f<\/span>.<\/p>\n<p>Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos!<\/p>\n<p>2 vasitos peque\u00f1os de mijo?? <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2439 alignleft\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-300x225.jpeg 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-768x576.jpeg 768w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta-1024x768.jpeg 1024w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2020\/02\/ingredientes_-receta.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>150 gramos de champi\u00f1\u00f3n <a href=\"https:\/\/emojipedia.org\/mushroom\/\"><span class=\"emoji\">?<\/span><\/a><\/p>\n<p>1 puerro<\/p>\n<p>1 calabac\u00edn <a href=\"https:\/\/emojipedia.org\/cucumber\/\"><span class=\"emoji\">?<\/span><\/a><\/p>\n<p>2 tomates <a href=\"https:\/\/emojipedia.org\/tomato\/\"><span class=\"emoji\">?<\/span><\/a><a href=\"https:\/\/emojipedia.org\/tomato\/\"><span class=\"emoji\">?<\/span><\/a><\/p>\n<p>Acelga <a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">?<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Para comenzar a preparar nuestro plato, cocemos el mijo durante unos doce minutos (3 vasitos de agua por 1 de mijo). Mientras, picamos el puerro, calabac\u00edn, champi\u00f1ones y tomates, y lo hacemos todo a fuego lento. (Podemos a\u00f1adir un poco de c\u00farcuma y pimienta negra).<\/p>\n<p>Cuando tengamos las dos cosas las mezclamos y a\u00f1adimos sal<a href=\"https:\/\/emojipedia.org\/salt\/\"><span class=\"emoji\">?<\/span><\/a><a href=\"https:\/\/emojipedia.org\/salt\/\"><span class=\"emoji\">?<\/span><\/a><\/p>\n<p>A continuaci\u00f3n, ponemos agua a hervir y vamos metiendo una a una cada hoja de <a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">?<\/span><\/a>acelga<a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">?<\/span><\/a>Las escaldamos.<\/p>\n<p>Cuando est\u00e9n, las vamos rellenando y envolviendo. Una vez listas las ponemos unos 10 minutos al vapor. Por \u00faltimo, las colocamos en el plato y a\u00f1adimos una buena cantidad de aceite de oliva virgen extra o de salsa de soja.<\/p>\n<p>Una vez terminados estos pasos\u2026 \u00a1Ahora toca disfrutar!?<a href=\"https:\/\/emojipedia.org\/leafy-green\/\"><span class=\"emoji\">?<\/span><\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, en un nuevo art\u00edculo de nuestras Recetas Saludables de Laura??\u200d?, aprender\u00e1s a preparar un delicioso plato de acelgas rellenas ???\ufe0f. Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos! 2 vasitos peque\u00f1os de mijo?? 150 gramos de champi\u00f1\u00f3n ? 1 puerro 1 calabac\u00edn ? 2 tomates ?? Acelga ? &nbsp; Para comenzar a preparar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-las-recetas-saludables-de-laura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acelgas rellenas - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/acelgas-rellenas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acelgas rellenas - La Salud\" \/>\n<meta property=\"og:description\" content=\"Hoy, en un nuevo art\u00edculo de nuestras Recetas Saludables de Laura??\u200d?, aprender\u00e1s a preparar un delicioso plato de acelgas rellenas ???\ufe0f. Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos! 2 vasitos peque\u00f1os de mijo?? 150 gramos de champi\u00f1\u00f3n ? 1 puerro 1 calabac\u00edn ? 2 tomates ?? 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Estos son los ingredientes que vas a necesitar, \u00a1ap\u00fantalos! 2 vasitos peque\u00f1os de mijo?? 150 gramos de champi\u00f1\u00f3n ? 1 puerro 1 calabac\u00edn ? 2 tomates ?? 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