{"id":270,"date":"2013-12-15T01:36:00","date_gmt":"2013-12-15T00:36:00","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/"},"modified":"2020-12-29T06:30:27","modified_gmt":"2020-12-29T05:30:27","slug":"como-evitar-calorias-estas-navidades","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/","title":{"rendered":"C\u00f2mo evitar Calor\u00edas estas Navidades"},"content":{"rendered":"<div style=\"text-align: left;\"><a href=\"http:\/\/1.bp.blogspot.com\/-hIVD1VdQb30\/UqzwAsF-Y2I\/AAAAAAAAC5M\/0aFoo93pTlk\/s1600\/Reducir+Calorias.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img loading=\"lazy\" border=\"0\" height=\"115\" src=\"https:\/\/1.bp.blogspot.com\/-hIVD1VdQb30\/UqzwAsF-Y2I\/AAAAAAAAC5M\/0aFoo93pTlk\/s200\/Reducir+Calorias.jpg\" width=\"150\" \/><\/a><b>Videoconsejo 1:<\/b>&nbsp;C\u00f2mo reducir el n\u00famero de calor\u00edas ingeridas en comidas copiosas (bodas, eventos, comidas familiares&#8230;)<\/div>\n<p><b>Nopal (bombones y capsulas):<\/b> La fibra del Nopal, captura un elevado n\u00famero de mol\u00e9culas de las grasa e hidratos de carbono (azucares) &nbsp;ingeridos, recubri\u00e9ndolos y favoreciendo su eliminaci\u00f3n directa por las heces, sin que sean asimiladas por nuestro organismo.<\/p>\n<p><b>Chitosan (capsulas):<\/b> El chitos\u00e1n es una fibra de origen marino que en contacto con la&nbsp;mucosa intestinal forma un gel que atrapa parte de la grasa que ingerimos, de &nbsp;manera ni se absorbe ni se digiere, y es excretada en su gran mayor\u00eda.<\/p>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"\/\/www.youtube.com\/embed\/GVDks6PVzno\" width=\"600\"><\/iframe> <br \/><a href=\"https:\/\/www.youtube.com\/herboristerialasalud\" target=\"_blank\" rel=\"noopener noreferrer\">Canal Youtube La Salud<\/a><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Videoconsejo 1:&nbsp;C\u00f2mo reducir el n\u00famero de calor\u00edas ingeridas en comidas copiosas (bodas, eventos, comidas familiares&#8230;) Nopal (bombones y capsulas): La fibra del Nopal, captura un elevado n\u00famero de mol\u00e9culas de las grasa e hidratos de carbono (azucares) &nbsp;ingeridos, recubri\u00e9ndolos y favoreciendo su eliminaci\u00f3n directa por las heces, sin que sean asimiladas por nuestro organismo. Chitosan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[339],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f2mo evitar Calor\u00edas estas Navidades - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f2mo evitar Calor\u00edas estas Navidades - La Salud\" \/>\n<meta property=\"og:description\" content=\"Videoconsejo 1:&nbsp;C\u00f2mo reducir el n\u00famero de calor\u00edas ingeridas en comidas copiosas (bodas, eventos, comidas familiares&#8230;) Nopal (bombones y capsulas): La fibra del Nopal, captura un elevado n\u00famero de mol\u00e9culas de las grasa e hidratos de carbono (azucares) &nbsp;ingeridos, recubri\u00e9ndolos y favoreciendo su eliminaci\u00f3n directa por las heces, sin que sean asimiladas por nuestro organismo. Chitosan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/\" \/>\n<meta property=\"og:site_name\" content=\"La Salud\" \/>\n<meta property=\"article:published_time\" content=\"2013-12-15T00:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-29T05:30:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2017\/03\/ReducirCalorias.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"169\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"La Salud\",\"description\":\"La Salud, herborister\\u00eda fundada en 1978\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/herboristerialasalud.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2017\/03\/ReducirCalorias.jpg\",\"contentUrl\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2017\/03\/ReducirCalorias.jpg\",\"width\":200,\"height\":169},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/#webpage\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/\",\"name\":\"C\\u00f2mo evitar Calor\\u00edas estas Navidades - La Salud\",\"isPartOf\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/#primaryimage\"},\"datePublished\":\"2013-12-15T00:36:00+00:00\",\"dateModified\":\"2020-12-29T05:30:27+00:00\",\"author\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\"},\"breadcrumb\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/como-evitar-calorias-estas-navidades\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#\/schema\/person\/b95d814dc7d64e307b7e23cd20102007\",\"name\":\"La Salud\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","formatted_date":"15\/12\/2013","_links":{"self":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/270"}],"collection":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/comments?post=270"}],"version-history":[{"count":1,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":3335,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/posts\/270\/revisions\/3335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/media?parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/categories?post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herboristerialasalud.com\/blog\/wp-json\/wp\/v2\/tags?post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}