{"id":905,"date":"2018-06-29T15:52:15","date_gmt":"2018-06-29T13:52:15","guid":{"rendered":"https:\/\/herboristerialasalud.com\/blog\/?p=905"},"modified":"2020-12-28T12:40:26","modified_gmt":"2020-12-28T11:40:26","slug":"empanadillas-de-borraja-y-champinones","status":"publish","type":"post","link":"https:\/\/herboristerialasalud.com\/blog\/empanadillas-de-borraja-y-champinones\/","title":{"rendered":"Empanadillas de borraja y champi\u00f1ones"},"content":{"rendered":"<p>Hoy en nuestras Recetas Saludables de Laura te contamos c\u00f3mo hacer unas sabros\u00edsimas empanadillas de borraja y champi\u00f1ones, \u00a1sano y usando producto de cercan\u00eda como nos gusta en La Salud! Necesitar\u00e1s:<\/p>\n<p><img loading=\"lazy\" class=\"alignleft wp-image-914\" src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/lista-300x292.png\" alt=\"\" width=\"209\" height=\"204\" srcset=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/lista-300x292.png 300w, https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/lista.png 588w\" sizes=\"(max-width: 209px) 100vw, 209px\" \/>150gr de borraja<br \/>\n1 pimiento rojo<br \/>\n6 o 7 champi\u00f1ones<br \/>\n1 cebolla<br \/>\n2 cucharadas soperas de quinoa<br \/>\nTomate frito ecol\u00f3gico<br \/>\nObleas para empanadillas<br \/>\nAceite de oliva virgen extra<br \/>\nSal, c\u00farcuma y pimienta negra (al gusto)<\/p>\n<p>&nbsp;<\/p>\n<p>Lo primero, se cuece la borraja y la quinoa\u00a0y las reservamos.<\/p>\n<p>Coge una sart\u00e9n con aceite y pon a pochar la cebolla primero y despu\u00e9s los pimientos. Cuando empiecen a estar en su punto, a\u00f1ade los champi\u00f1ones y luego la c\u00farcuma y la pimienta negra. \u00a1Y tienes un sofrito de rechupete!<\/p>\n<p>Cuando todo est\u00e9 bien hecho, a\u00f1ade la quinoa, la borraja y un poco de tomate frito ecol\u00f3gico y sal al gusto. \u00a1M\u00e9zclalo bien!<\/p>\n<p>Deja que se enfr\u00ede un poquito y despu\u00e9s coloca las obleas y rell\u00e9nalas. Una vez las tengamos todas llenas, ci\u00e9rralas y col\u00f3calas en la bandeja del horno. Para un toque jugoso y doradito, \u00fantalas con aceite de oliva virgen extra.<\/p>\n<p>M\u00e9telas al horno a 160 grados unos 15 o 20 minutos y&#8230; \u00a1listo!<\/p>\n<p>\ud83d\udc4c \u00a1Una receta ideal para una cena ligera de verano!<\/p>\n<div id='nz-gallery-1' class='nz-gallery galleryid-905 grid gallery-size-thumbnail nz-clearfix' data-columns='4''><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.48-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.48-2-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.48-3-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.48-1-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.48-4-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.49-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.49-1-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><div class='gallery-item'><img src=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.49-2-150x150.jpeg\" width=\"150\" height=\"150\" alt=\"\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hoy en nuestras Recetas Saludables de Laura te contamos c\u00f3mo hacer unas sabros\u00edsimas empanadillas de borraja y champi\u00f1ones, \u00a1sano y usando producto de cercan\u00eda como nos gusta en La Salud! Necesitar\u00e1s: 150gr de borraja 1 pimiento rojo 6 o 7 champi\u00f1ones 1 cebolla 2 cucharadas soperas de quinoa Tomate frito ecol\u00f3gico Obleas para empanadillas Aceite [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Empanadillas de borraja y champi\u00f1ones - La Salud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/herboristerialasalud.com\/blog\/empanadillas-de-borraja-y-champinones\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Empanadillas de borraja y champi\u00f1ones - La Salud\" \/>\n<meta property=\"og:description\" content=\"Hoy en nuestras Recetas Saludables de Laura te contamos c\u00f3mo hacer unas sabros\u00edsimas empanadillas de borraja y champi\u00f1ones, \u00a1sano y usando producto de cercan\u00eda como nos gusta en La Salud! Necesitar\u00e1s: 150gr de borraja 1 pimiento rojo 6 o 7 champi\u00f1ones 1 cebolla 2 cucharadas soperas de quinoa Tomate frito ecol\u00f3gico Obleas para empanadillas Aceite [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/herboristerialasalud.com\/blog\/empanadillas-de-borraja-y-champinones\/\" \/>\n<meta property=\"og:site_name\" content=\"La Salud\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-29T13:52:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-28T11:40:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.49-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/#website\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/\",\"name\":\"La Salud\",\"description\":\"La Salud, herborister\\u00eda fundada en 1978\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/herboristerialasalud.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/empanadillas-de-borraja-y-champinones\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.49-2.jpeg\",\"contentUrl\":\"https:\/\/herboristerialasalud.com\/blog\/wp-content\/uploads\/2018\/07\/WhatsApp-Image-2018-05-21-at-14.24.49-2.jpeg\",\"width\":1024,\"height\":768},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/herboristerialasalud.com\/blog\/empanadillas-de-borraja-y-champinones\/#webpage\",\"url\":\"https:\/\/herboristerialasalud.com\/blog\/empanadillas-de-borraja-y-champinones\/\",\"name\":\"Empanadillas de borraja y champi\\u00f1ones - 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